The Sculpt HER Method

1,000+ women transformed

Lose the last 10 to 20 lbs you’ve already been working for.

Working out, eating healthy, and still not seeing results? We’ve coached over 1,000 women through this exact spot. Let me show you how we help you finally lose it.

Watch this before you book

Cheyanne, founder of The Sculpt HER Method

Is this actually for you?

This is for you if you:

  • You want to lose the last 10 to 20 lbs without giving up your life.
  • You want structure, accountability and a plan that gets you results and teaches you how to make it a lifestyle.
  • You already work out and eat healthy, but your body still looks the same.
  • You want to feel confident in the bikini, or the dress on a girls’ night out.
  • You’re ready to invest in yourself and can commit to 6 or 12 months.

This is not for you if you:

  • Want a quick fix or a 30 day challenge
  • Want the cheapest option or a free plan, or this isn’t the season to invest in yourself
  • Won’t track your food or send in a weekly check-in

Book your free 30-minute call with my team to see how we’ll get you to your results.

Book Your Call

The Sculpt HER Method

Cheyanne in a kneeling lunge
  1. 01

    Workouts built for your goal.

    For most of the women we coach, a smaller waist and fuller glutes. Toned and strong, not skinny.

  2. 02

    Your calories and macros, taught as a lifestyle.

    Keep the latte. Keep pasta night.

  3. 03

    Discipline, built one kept promise at a time.

    Hot Girl Discipline.

A team of coaches is with you every step, and I lead it.

Sweating is not the same as sculpting.

Real women.
Real results.

  • Client before and after, 1 of 6BeforeAfter
  • Client before and after, 2 of 6BeforeAfter
  • Client before and after, 3 of 6BeforeAfter
  • Client before and after, 4 of 6BeforeAfter
  • Client before and after, 5 of 6BeforeAfter
  • Client before and after, 6 of 6BeforeAfter

Results vary.

Book your free 30-minute call with my team to see how we’ll get you to your results.

Book Your Call

Our promise

Follow the plan, hit your nutritionand do your workouts.If you don’t see results,we keep coaching you for free.

Before you book

  • What happens on the call?

    It’s a free 30-minute call with my team, and we talk about you: where you are, what you’ve tried, what you want your body to look like. We show you your plan and tell you straight if we’re a fit, and what the investment is, before you decide anything.

  • How long is coaching?

    6 or 12 months. You check in once every week. You’ll need to commit to 3 to 4 workouts a week.

  • What if I’ve failed before?

    Most plans you’ve tried had no one adjusting them. That’s what changes here.

  • Can’t I do this myself?

    You can. You haven’t yet, and it isn’t a character flaw. It’s no plan and no one holding you to it.

  • What does it cost?

    It’s 1:1 coaching, not an app. We go through the options on the free call.

  • I’m not sure I’m ready.

    That’s okay. The free 30-minute call isn’t a commitment. If it isn’t your season, we’ll say so.

Discipline looks
good on you.

Cheyanne standing in profile

Book your free 30-minute call with my team to see how we’ll get you to your results.

Book Your Call